Description
If you suffer from chronic pain, you undoubtedly have experienced physical and emotional suffering. You know first-hand how all facets of life are impacted by pain, and how life gets smaller as pain takes up more space in your life. Please join us for a session focused on learning how pain is an all-encompassing physical, emotional, and social condition. We will explore the relationships among emotions, thoughts, behaviors, and pain. We will discuss how various evidence-based approaches can improve functioning and quality of life, and ease pain. This session will include both didactic content and an opportunity to practice skills.
Instructor
Course Schedule
Tuesday, April 19, 6:00–7:00 p.m.
Course Cost
FREE! Please sign up because class size is limited.
Online Course Information
Instructions to connect to the Zoom online course:
- You will need a computer, laptop or smartphone with an internet connection, internet browser, webcam (optional), speakers or headphones and a microphone. If you do not have an internet connection or audio, let us know and we will give you instructions for listening on the phone.
- If you’ve never used Zoom before, click here: https://zoom.us/test to test and see how it works before the class. When you click on the link, Zoom will take you through downloading the program and the easy joining process. It will ask you if you want to use computer audio. If you have speakers and a microphone (included in laptops and cell phones), click on computer audio.
- You can choose to turn your own webcam on or off. If you turn it on, all participants will be able to see you. You can click on Stop Video at the bottom left corner of your screen to turn off video of yourself at any time.
- You can choose to turn your own microphone on or off. You can choose to mute your microphone with the Mute button at the bottom left corner at any time.
- If you have connection problems, we will send you the link to the recording.
