Conscious Connected Breathing is a technique that facilitates letting go of stress, anxiety, and stored suppression; creating the opportunity for deep acceptance and transformation. Improve breathing and increase self-awareness through your breath.
This workshop includes a complete explanation of the process, one breathing session, art, journaling, and processing of experiences – all within a safe, private, supported environment.
A free intake call with Jenn is required prior to your first class attendance. This is not required if you’ve taken the class previously or are a patient of Jenn’s.
Sunday, November 15, 10:00 AM–1:00 PM
Online Course Information
$60.00 for each 1-Day Course