Empower yourself with your breath and relieve stress and anxiety naturally!
Conscious Connected Breathing is a technique that facilitates letting go of stress, anxiety, and stored suppression; creating the possibility for freer senses, profound relaxation, improved breathing, and self-acceptance. This workshop includes a complete explanation of the process, one breathing session, and the processing of experiences—all within a safe, private, and loving environment.
Please bring a pillow and blanket to the session.
Sunday, September 15, 10:00 AM–1:00 PM
Sunday, October 20, 10:00 AM–1:00 PM
Sunday, November 10, 10:00 AM–1:00 PM
Sunday, December 15, 10:00 AM–1:00 PM
$55.00 for each 1-Day Course