Sound is a doorway to meditation. When we slow down and allow ourselves to deeply listen to the sounds and overtones of Himalayan Bowls, Gongs, and other instruments, it gives the mind an opportunity to still. Connect deeply with yourself as you feel the vibrations, listen to all the sounds, and rejuvenate your being.
Sunday, November 1, 6:30–7:30 PM
Sunday, December 6, 6:30–7:30 PM
How to Access the Sound Meditation with Arwen Livestream:
- Set up an area where you can sit or lie comfortably, as relaxed as possible.
- Check the email you used to register for the course for the link to access the course.
- Connect headphones, earbuds, or good speakers to your computer, tablet or phone (the better the sound, the better your experience!)
$16.00 for the 1-Hour Workshop