Wednesdays, Noon–1:00 PM during the regular school year
HHP Mind/Body Lab, McGill Hall 114
Free for UM Student Veterans.
This course offers movement-based mindfulness for all levels utilizing postures from yoga with a military mindset.
These classes are presented in partnership with the UM Mindful Resilience Student Veteran Program. To register, contact Dr. Laura Dybdal: Laura.Dybdal@mso.umt.edu