Instructor – The Learning Center at Red Willow
Courses Taught
Mobility and Balance with the Alexander Technique
Sleep Better with the Alexander Technique
Mari Hodges began learning the Alexander Technique due to chronic back and neck pain, and discovered a path to mind/body wholeness that benefits every aspect of her life. She is passionate about helping others to discover the ease, well-being, and freedom of choice that come with practicing the Alexander Technique.
Mari earned her Alexander Technique certification with the Society of Teachers of the Alexander Technique at Escuela de Técnica Alexander de Buenos Aires and is an active member of the American Society for the Alexander Technique. She is also a certified Art of Running instructor. Mari has worked as a translator for over ten years, and applies the Alexander Technique to sit comfortably at the computer and to manage stress and anxiety. Mari dances tango and Brazilian dances, which she spent many years teaching, plays the violin, and enjoys running. She is a student of nonviolent communication, and her continuing investigations include prevention of chronic pain and application of the Alexander Technique to playing the violin. Mari is available for in-person and online Alexander Technique classes by appointment.
For more information about Mari and the Alexander Technique, visit www.discoverease.how.
Mari offers classes by remote viewing via the internet in addition to in-person at the Learning Center. Online viewing of the classes is available for those who don’t have the time or ability to attend the regularly scheduled classes and for those who are interested in taking a course not currently scheduled. Contact the Learning Center at (406) 721-0033 to schedule.
