All Classes
The Learning Center at Red Willow offers a wide variety of programs all focused on building the skills of resilience that each of us needs. These programs are presented in a group setting in the Learning Center classroom space or online.
Showing all 19 results
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A Physical Therapist’s Perspective on Chronic Pain Prevention and Management
$0.00 Sign Up NowWednesday, September 22, 6–7 PM
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Basics of Resilience – ONLINE
$0.00 Sign Up NowSaturday, June 19, 10:00 AM–12:00 PM
Wednesday, August 25, 5:30–7:30 PM
Saturday, September 25, 10:00 AM–12:00 PM -
Continuing Yoga with Harriet – ONLINE
$12.00 – $80.00 Sign Up NowMondays, Wednesdays, and Fridays
9:00–10:30 AM -
Equine Assisted Psychotherapy
More Info -
Foods and Nutrients to Help Fight Pain and Inflammation
$0.00 Sign Up NowSaturday, October 23, 10:00–11:00 AM
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Freedom on the Inside: Missoula’s Jail Yoga Program
More Info -
Meditation for Veterans
More Info -
Sale!
Meditation to Ease Anxiety
$44.00 Sign Up NowTuesdays, September 21–October 12, 6:00–7:00 PM
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Mindful Movement for Persistent Pain – ONLINE
More InfoMondays, 12:00–1:00 PM
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Sale!
Natural Breathing – ONLINE
$44.00 Sign Up NowWednesdays, September 8–29, 6:00–7:00 PM
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Sale!
Process Painting: Group Art Therapy
$134.00 Sign Up NowMondays, September 13–October 18
6:00–8:00PM -
Sale!
Qigong for Seasonal Health – Autumn
$59.00 Sign Up NowWednesdays, September 8 and 15, 5:30–7:30 PM
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Restorative Yoga for Veterans
More Info -
Sale!
Sleep Better with the Alexander Technique – ONLINE
$26.00 Sign Up NowSaturday, September 18, 10:00 AM–12:00 PM
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T’ai Chi Chih for Chronic Pain
More InfoWednesdays, 1-2 PM
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Thriving with Chronic Pain: An Integrated Mind/Body Approach
$40.00 – $120.00 Sign Up NowFour complementary strategies
for chronic pain management -
Yoga for Chronic Pain – ONLINE
More InfoTuesdays, 3:00–4:00 PM
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Yoga for Parkinson’s and MS – ONLINE
$40.00 – $50.00 Sign Up NowTuesdays 10:30–11:30 AM
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Yoga for Veterans
$0.00 Sign Up NowMondays, 1:30–2:30 PM
