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Red Willow Learning

Nourishing The Human Capacity for Resilience, Optimism, and Hope.

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All Classes

The Learning Center at Red Willow offers a wide variety of programs all focused on building the skills of resilience that each of us needs. These programs are presented in a group setting in the Learning Center classroom space or online.

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  • Basics of Resilience – ONLINE

    Saturday, January 16, 10:00 AM–12:00 PM
    Saturday, February 20, 10:00 AM–12:00 PM
    Wednesday, March 24, 5:00–7:00 PM

    $0.00
    Sign Up Now
  • yoga 5 ladies side pose

    Continuing Yoga with Harriet – ONLINE

    Mondays, Wednesdays, and Fridays
    9:00–10:30 AM

    $12.00 – $80.00
    Sign Up Now
  • Equine Assisted Psychotherapy

    More Info
  • Everyday Mindfulness – ONLINE

    Wednesdays, January 20–February 24, 6:30–7:30 PM

    $65.00
    Sign Up Now
  • Freedom On The Inside FOTI

    Freedom on the Inside: Missoula’s Jail Yoga Program

    More Info
  • Journaling for Resilience – ONLINE

    Tuesdays, January 19–February 23, 4:00–5:00 PM

    $88.00
    Sign Up Now
  • Meditation for Veterans

    Meditation for Veterans

    More Info
  • Meditation to Ease Anxiety – ONLINE

    Tuesdays, January 19–February 9, 7:00–8:00 PM

    $42.00
    Sign Up Now
  • Mindful Movement for Persistent Pain – ONLINE

    Mondays through March 29, 10-11 AM

    More Info
  • Mindfulness for Chronic Pain

    Thursdays, through April 1, 1-2 PM
    This course session has been cancelled. Please check out our other great courses.

    More Info
  • Sale!

    Prevent, Reduce, Thrive: Strategies for Pain – ONLINE

    Mondays, February 22–March 29, 6:00–7:00 PM

    $75.00 $68.00
    Sign Up Now
  • Sale! Photo by Biegun Wschodni on Unsplash

    Qigong for Seasonal Health – Spring

    Saturday, February 6, 9:00 AM–1:00 PM

    $60.00 $59.00
    Sign Up Now
  • Restorative Yoga for Veterans

    Restorative Yoga for Veterans

    More Info
  • Sale!

    Strengthening the Boundless Qualities of the Heart – ONLINE

    Saturdays
    February 13, March 13, April 10, and May 8
    10:00 AM–12:00 PM

    $110.00 $99.00
    Sign Up Now
  • T’ai Chi Chih for Chronic Pain

    Wednesdays, through March 31, 1-2 PM
    (no class 12/10-12/31)

    More Info
  • Thriving with Chronic Pain: An Integrated Mind/Body Approach

    Four complementary strategies
    for chronic pain management

    $40.00 – $120.00
    Sign Up Now
  • Yoga for Chronic Pain – ONLINE

    Tuesdays, 3:00–4:00 PM

    More Info
  • Yoga for Parkinson’s and MS – ONLINE

    Tuesdays 10:30–11:30 AM

    $40.00 – $50.00
    Sign Up Now
  • Yoga for Veterans

    Mondays, 1:30–2:30 PM

    $0.00
    Sign Up Now

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