All Classes
The Learning Center at Red Willow offers a wide variety of programs all focused on building the skills of resilience that each of us needs. These programs are presented in a group setting in the Learning Center classroom space or online.
Showing all 20 results
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Basics of Resilience – ONLINE
$0.00 Sign Up NowSaturday, January 16, 10:00 AM–12:00 PM
Saturday, February 20, 10:00 AM–12:00 PM
Wednesday, March 24, 5:00–7:00 PM -
Continuing Yoga with Harriet – ONLINE
$12.00 – $80.00 Sign Up NowMondays, Wednesdays, and Fridays
9:00–10:30 AM -
Equine Assisted Psychotherapy
More Info -
Everyday Mindfulness – ONLINE
$65.00 Sign Up NowWednesdays, January 20–February 24, 6:30–7:30 PM
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Freedom on the Inside: Missoula’s Jail Yoga Program
More Info -
Holiday Support: Sound & Meditation
$45.00 Sign Up NowMondays, November 30–December 21, 2:00–3:00PM
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Journaling for Resilience – ONLINE
$88.00 Sign Up NowTuesdays, January 19–February 23, 4:00–5:00 PM
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Meditation for Veterans
More Info -
Meditation to Ease Anxiety – ONLINE
$42.00 Sign Up NowTuesdays, January 19–February 9, 7:00–8:00 PM
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Mindful Movement for Persistent Pain – ONLINE
More InfoMondays through March 29, 10-11 AM
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Mindfulness for Chronic Pain
More InfoThursdays, through April 1, 1-2 PM
(no class 12/24; 12/31)
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Sale!
Prevent, Reduce, Thrive: Strategies for Pain – ONLINE
Mondays, February 22–March 29, 6:00–7:00 PM
$75.00$68.00 Sign Up Now -
Sale!
Qigong for Seasonal Health – Spring
Saturday, February 6, 9:00 AM–1:00 PM
$60.00$59.00 Sign Up Now -
Restorative Yoga for Veterans
More Info -
Sale!
Strengthening the Boundless Qualities of the Heart – ONLINE
Saturdays
February 13, March 13, April 10, and May 8
10:00 AM–12:00 PM$110.00$99.00 Sign Up Now -
T’ai Chi Chih for Chronic Pain
More InfoWednesdays, through March 31, 1-2 PM
(no class 12/10-12/31)
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Thriving with Chronic Pain: An Integrated Mind/Body Approach
$40.00 – $120.00 Sign Up NowFour complementary strategies
for chronic pain management -
Yoga for Chronic Pain – ONLINE
More InfoTuesdays, 3:00–4:00 PM
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Yoga for Parkinson’s and MS – ONLINE
$40.00 – $50.00 Sign Up NowTuesdays 10:30–11:30 AM
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Yoga for Veterans
$0.00 Sign Up NowMondays, 2:00–3:00 PM
