Nourishing The Human Capacity for Resilience, Optimism, and Hope.
We think this is just amazing and are proud to offer classes, workshops, and programs to help us do just that: train our brains to be more resilient, hopeful and optimistic. Why? Because we believe that cultivating these qualities helps each of us be the best versions of ourselves that we can be. When we have the capacity for connection and compassion, when we find meaning in our lives, when we practice regular self-care and self-renewal and when we see ourselves as a part of something larger, not only do we benefit as individuals, our entire community benefits.
We are thrilled to report that DYI 2019 was a great success and we reached out goal of $20,000! We are extremely grateful for the support to the Heroes Therapeutic Outreach Program (HTOP) and we want to thank all of our donors and match sponsors for your contributions and continued support that allows us be able to offer these important services to our Veterans and community. Thank you for supporting HTOP!!
Our Programs and Classes focus on the use of a combination of ancient wisdom and modern neurological understanding to help build the capacity, to build and cultivate more resilience. We teach skills to help individuals, families, and organizations live a full and optimal life.
Saturday, January 25, 10:00 AM–12:00 PM
Thursday, February 13, 12:00–2:00 PM
Friday, March 13, 5:00–7:00 PM
Thursdays, February 6–March 12, 6:00–7:00 PM
Tuesdays, February 4–March 10
7:30–9:30 AM
