This calendar lists all courses at Red Willow Learning Center.
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- March 18, 2024
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Yoga for Healthy Aging March 18, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans March 18, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
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- March 19, 2024
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Yoga for Parkinson's and MS March 19, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
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Bitterroot Yoga for Veterans March 19, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online March 19, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE!
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- March 20, 2024
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Yoga for Healthy Aging March 20, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Restorative Yoga for Veterans March 20, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
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- March 21, 2024
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Mindfulness and Recovery March 21, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
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ServingWell March 21, 2024 12:00 pm - 1:00 pmSee more details
Nonprofit organizations perform extremely important roles in our community. This necessary work can be demanding whether you are a staff member, part of the leadership team, on the board of directors or serve as a volunteer.
ServingWell is a mindfulness-infused way of learning how to show up for your personal and organizational mission every day. Learning the practical skills to create habits of introspection and self-care is a powerful way to be able to stay healthy and keep doing the work you love!
Course Includes:
- Introductory video (watch on your own)
- Audio resources
- 1-1 coaching session with Kathy
- Workbook
- 5 hours live sessions via ZOOM
Weekly sessions:
- Session 1: Know Thyself
- Session 2: Purpose and Meaning
- Session 3: Committing to Yourself
- Session 4: Creating a Plan
- Session 5: Tying It All Together: Making It Stick
https://redwillowlearning.org/product/servingwell-resilience-for-the-heart-centered-community/
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Bitterroot Yoga for Veterans March 21, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
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Meditation for Veterans: Vet Center March 21, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- March 22, 2024
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Yoga for Healthy Aging March 22, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- March 25, 2024
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Yoga for Healthy Aging March 25, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans March 25, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
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- March 26, 2024
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Yoga for Parkinson's and MS March 26, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
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Bitterroot Yoga for Veterans March 26, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online March 26, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE!
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- March 27, 2024
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Yoga for Healthy Aging March 27, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Restorative Yoga for Veterans March 27, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
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- March 28, 2024
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Mindfulness and Recovery March 28, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
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ServingWell March 28, 2024 12:00 pm - 1:00 pmSee more details
Nonprofit organizations perform extremely important roles in our community. This necessary work can be demanding whether you are a staff member, part of the leadership team, on the board of directors or serve as a volunteer.
ServingWell is a mindfulness-infused way of learning how to show up for your personal and organizational mission every day. Learning the practical skills to create habits of introspection and self-care is a powerful way to be able to stay healthy and keep doing the work you love!
Course Includes:
- Introductory video (watch on your own)
- Audio resources
- 1-1 coaching session with Kathy
- Workbook
- 5 hours live sessions via ZOOM
Weekly sessions:
- Session 1: Know Thyself
- Session 2: Purpose and Meaning
- Session 3: Committing to Yourself
- Session 4: Creating a Plan
- Session 5: Tying It All Together: Making It Stick
https://redwillowlearning.org/product/servingwell-resilience-for-the-heart-centered-community/
-
Bitterroot Yoga for Veterans March 28, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
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Meditation for Veterans: Vet Center March 28, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- March 29, 2024
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Yoga for Healthy Aging March 29, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- April 1, 2024
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Yoga for Healthy Aging April 1, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans April 1, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
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- April 2, 2024
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Yoga for Parkinson's and MS April 2, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
-
Bitterroot Yoga for Veterans April 2, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online April 2, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE!
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- April 3, 2024
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Yoga for Healthy Aging April 3, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Restorative Yoga for Veterans April 3, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
-
- April 4, 2024
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Mindfulness and Recovery April 4, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
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Bitterroot Yoga for Veterans April 4, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
-
Meditation for Veterans: Vet Center April 4, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- April 5, 2024
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Yoga for Healthy Aging April 5, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- April 8, 2024
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Yoga for Healthy Aging April 8, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
Yoga for Veterans April 8, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
-
- April 9, 2024
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Yoga for Parkinson's and MS April 9, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
-
Bitterroot Yoga for Veterans April 9, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online April 9, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE! -
Basics of Supporting Nervous System Health April 9, 2024 6:00 pm - 7:00 pmSee more details
Have you found yourself feeling burnt out, overtired or on edge? Join Emily for a FREE introduction followed by a 3-part workshop exploring the interconnected nature of physical health on mental health as we transition into Spring. Learn how to support your nervous system through movement, sleep and nutrition and easy tools to apply in your everyday life.
More Information and Registration
-
- April 10, 2024
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Yoga for Healthy Aging April 10, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
Restorative Yoga for Veterans April 10, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
-
- April 11, 2024
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Mindfulness and Recovery April 11, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
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Bitterroot Yoga for Veterans April 11, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
-
Meditation for Veterans: Vet Center April 11, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- April 12, 2024
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Yoga for Healthy Aging April 12, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- April 13, 2024
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Reinvigorating YOUR Mindfulness Practice April 13, 2024 10:00 am - 12:00 pmSee more details
The practice of being present in life isn’t always easy. World events, technology, and other challenges pull our mind in many directions. That constant distraction can be detrimental to our relationships, focus, and happiness. In this 4-week class, we’ll return to the basics of mindfulness practice. Each week we’ll study and discuss a different area of mindfulness supporting our practice with meditations throughout.
This series is for long time practitioners who maybe haven’t had a chance to study and sit with a group for a while and new mindfulness practitioners are also welcome.
Facilitated by Christine Lustik
Investment: $149
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- April 15, 2024
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Yoga for Healthy Aging April 15, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans April 15, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
-
- April 16, 2024
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Yoga for Parkinson's and MS April 16, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
-
Bitterroot Yoga for Veterans April 16, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online April 16, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE! -
Basics of Supporting Nervous System Health April 16, 2024 6:00 pm - 7:00 pmSee more details
Have you found yourself feeling burnt out, overtired or on edge? Join Emily for a FREE introduction followed by a 3-part workshop exploring the interconnected nature of physical health on mental health as we transition into Spring. Learn how to support your nervous system through movement, sleep and nutrition and easy tools to apply in your everyday life.
More Information and Registration
-
- April 17, 2024
-
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Yoga for Healthy Aging April 17, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
Restorative Yoga for Veterans April 17, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
-
- April 18, 2024
-
-
Mindfulness and Recovery April 18, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
-
Bitterroot Yoga for Veterans April 18, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
-
Meditation for Veterans: Vet Center April 18, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
-
- April 19, 2024
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Yoga for Healthy Aging April 19, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
- April 20, 2024
-
-
Reinvigorating YOUR Mindfulness Practice April 20, 2024 10:00 am - 12:00 pmSee more details
The practice of being present in life isn’t always easy. World events, technology, and other challenges pull our mind in many directions. That constant distraction can be detrimental to our relationships, focus, and happiness. In this 4-week class, we’ll return to the basics of mindfulness practice. Each week we’ll study and discuss a different area of mindfulness supporting our practice with meditations throughout.
This series is for long time practitioners who maybe haven’t had a chance to study and sit with a group for a while and new mindfulness practitioners are also welcome.
Facilitated by Christine Lustik
Investment: $149
-
- April 22, 2024
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Yoga for Healthy Aging April 22, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
Yoga for Veterans April 22, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
-
- April 23, 2024
-
-
Yoga for Parkinson's and MS April 23, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
-
Bitterroot Yoga for Veterans April 23, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online April 23, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE! -
Basics of Supporting Nervous System Health April 23, 2024 6:00 pm - 7:00 pmSee more details
Have you found yourself feeling burnt out, overtired or on edge? Join Emily for a FREE introduction followed by a 3-part workshop exploring the interconnected nature of physical health on mental health as we transition into Spring. Learn how to support your nervous system through movement, sleep and nutrition and easy tools to apply in your everyday life.
More Information and Registration
-
- April 24, 2024
-
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Yoga for Healthy Aging April 24, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
Restorative Yoga for Veterans April 24, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
-
- April 25, 2024
-
-
Mindfulness and Recovery April 25, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
-
Bitterroot Yoga for Veterans April 25, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
-
Meditation for Veterans: Vet Center April 25, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
-
- April 26, 2024
-
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Yoga for Healthy Aging April 26, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
- April 27, 2024
-
-
Reinvigorating YOUR Mindfulness Practice April 27, 2024 10:00 am - 12:00 pmSee more details
The practice of being present in life isn’t always easy. World events, technology, and other challenges pull our mind in many directions. That constant distraction can be detrimental to our relationships, focus, and happiness. In this 4-week class, we’ll return to the basics of mindfulness practice. Each week we’ll study and discuss a different area of mindfulness supporting our practice with meditations throughout.
This series is for long time practitioners who maybe haven’t had a chance to study and sit with a group for a while and new mindfulness practitioners are also welcome.
Facilitated by Christine Lustik
Investment: $149
-
- April 29, 2024
-
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Yoga for Healthy Aging April 29, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
Yoga for Veterans April 29, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
-
- April 30, 2024
-
-
Yoga for Parkinson's and MS April 30, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
-
Bitterroot Yoga for Veterans April 30, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online April 30, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE! -
Basics of Supporting Nervous System Health April 30, 2024 6:00 pm - 7:00 pmSee more details
Have you found yourself feeling burnt out, overtired or on edge? Join Emily for a FREE introduction followed by a 3-part workshop exploring the interconnected nature of physical health on mental health as we transition into Spring. Learn how to support your nervous system through movement, sleep and nutrition and easy tools to apply in your everyday life.
More Information and Registration
-
- May 1, 2024
-
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Yoga for Healthy Aging May 1, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
Restorative Yoga for Veterans May 1, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
-
- May 2, 2024
-
-
Mindfulness and Recovery May 2, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
-
Bitterroot Yoga for Veterans May 2, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
-
Meditation for Veterans: Vet Center May 2, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
-
- May 3, 2024
-
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Yoga for Healthy Aging May 3, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
- May 4, 2024
-
-
Reinvigorating YOUR Mindfulness Practice May 4, 2024 10:00 am - 12:00 pmSee more details
The practice of being present in life isn’t always easy. World events, technology, and other challenges pull our mind in many directions. That constant distraction can be detrimental to our relationships, focus, and happiness. In this 4-week class, we’ll return to the basics of mindfulness practice. Each week we’ll study and discuss a different area of mindfulness supporting our practice with meditations throughout.
This series is for long time practitioners who maybe haven’t had a chance to study and sit with a group for a while and new mindfulness practitioners are also welcome.
Facilitated by Christine Lustik
Investment: $149
-
- May 6, 2024
-
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Yoga for Healthy Aging May 6, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
-
Yoga for Veterans May 6, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
-
- May 7, 2024
-
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Yoga for Parkinson's and MS May 7, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
-
Bitterroot Yoga for Veterans May 7, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online May 7, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE!
-
- May 8, 2024
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Yoga for Healthy Aging May 8, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Restorative Yoga for Veterans May 8, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
-
- May 9, 2024
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Mindfulness and Recovery May 9, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
-
Bitterroot Yoga for Veterans May 9, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
-
Meditation for Veterans: Vet Center May 9, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- May 10, 2024
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Yoga for Healthy Aging May 10, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- May 13, 2024
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Yoga for Healthy Aging May 13, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans May 13, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
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- May 14, 2024
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Yoga for Parkinson's and MS May 14, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
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Bitterroot Yoga for Veterans May 14, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online May 14, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE!
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- May 15, 2024
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Yoga for Healthy Aging May 15, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Restorative Yoga for Veterans May 15, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
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- May 16, 2024
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Mindfulness and Recovery May 16, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
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Bitterroot Yoga for Veterans May 16, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
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Meditation for Veterans: Vet Center May 16, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- May 17, 2024
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Yoga for Healthy Aging May 17, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- May 20, 2024
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Yoga for Healthy Aging May 20, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans May 20, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
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- May 21, 2024
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Yoga for Parkinson's and MS May 21, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
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Bitterroot Yoga for Veterans May 21, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online May 21, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE!
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- May 22, 2024
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Yoga for Healthy Aging May 22, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Restorative Yoga for Veterans May 22, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
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- May 23, 2024
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Mindfulness and Recovery May 23, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
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Bitterroot Yoga for Veterans May 23, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
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Meditation for Veterans: Vet Center May 23, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- May 24, 2024
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Yoga for Healthy Aging May 24, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- May 27, 2024
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Yoga for Healthy Aging May 27, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans May 27, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
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- May 28, 2024
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Yoga for Parkinson's and MS May 28, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
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Bitterroot Yoga for Veterans May 28, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online May 28, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE!
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- May 29, 2024
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Yoga for Healthy Aging May 29, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Restorative Yoga for Veterans May 29, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
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- May 30, 2024
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Mindfulness and Recovery May 30, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
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Bitterroot Yoga for Veterans May 30, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
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Meditation for Veterans: Vet Center May 30, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- May 31, 2024
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Yoga for Healthy Aging May 31, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- June 3, 2024
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Yoga for Healthy Aging June 3, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans June 3, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
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- June 4, 2024
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Yoga for Parkinson's and MS June 4, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
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Bitterroot Yoga for Veterans June 4, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online June 4, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE!
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- June 5, 2024
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Yoga for Healthy Aging June 5, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Restorative Yoga for Veterans June 5, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
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- June 6, 2024
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Mindfulness and Recovery June 6, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
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Bitterroot Yoga for Veterans June 6, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
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Meditation for Veterans: Vet Center June 6, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- June 7, 2024
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Yoga for Healthy Aging June 7, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- June 10, 2024
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Yoga for Healthy Aging June 10, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans June 10, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
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- June 11, 2024
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Yoga for Parkinson's and MS June 11, 2024 10:30 am - 11:30 am ONLINE via ZOOMSee more details
Instructor: Jolyn Ortega
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Bitterroot Yoga for Veterans June 11, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE! -
Yoga for Chronic Pain - Online June 11, 2024 3:00 pm - 4:00 pmSee more details
Instructor: Marina Zaleski
*Prerequisite: One on one consultation with instructor for new students
Information and Registration HERE!
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- June 12, 2024
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Yoga for Healthy Aging June 12, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Restorative Yoga for Veterans June 12, 2024 3:15 pm - 4:15 pm The Learning Center at Red WillowSee more details
Instructor: Marina Zaleski
*This class is held at The Missoula Vet Center
Learn more and sign up
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- June 13, 2024
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Mindfulness and Recovery June 13, 2024 11:30 am - 12:30 pm ONLINE via ZOOMSee more details
Register with the Fourth D Club
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Bitterroot Yoga for Veterans June 13, 2024 1:00 pm - 2:00 pmSee more details
Boost strength, balance and flexibility while focusing the mind on positivity and endurance. Thoughtfully designed for military veterans, service members and their caregivers, this class celebrates the therapeutic mental and physical benefits of the practice and leaves you energized, restored and ready to take on life’s challenges. If you’ve ever been curious about yoga, this class is for you!
Information and Registration HERE!
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Meditation for Veterans: Vet Center June 13, 2024 1:00 pm - 2:00 pm ONLINESee more details
Offered through the Missoula Vet Center.
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- June 14, 2024
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Yoga for Healthy Aging June 14, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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- June 17, 2024
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Yoga for Healthy Aging June 17, 2024 9:00 am - 10:30 am ONLINESee more details
Join Harriet Alterowitz for this well-balanced, all-levels practice.
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Yoga for Veterans June 17, 2024 2:00 pm - 3:00 pm Freestone Climbing Center, 1200 Shakespeare St, Missoula, MT 59802, USASee more details
Join Nick Gonzalez for this weekly all-levels yoga class!
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