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Red Willow Learning

Nourishing The Human Capacity for Resilience, Optimism, and Hope.

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Online Programs

The Red Willow Learning Center offers online options for those who cannot attend in-person classes due to health concerns and/or distance.   What began as a response to the COVID-19 pandemic has become part of the fabric of program delivery.  We have made a commitment to continue to develop online programming for those who prefer it

As we begin the process of moving back into the classroom, we will continue to monitor the COVID-19 situation, following recommended guidelines of masks and social distancing.

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  • Art Journaling – ONLINE

    Tuesdays, October 4-25
    6:00–7:00 PM Mountain

    $55.00
    Sign Up Now
  • Basics of Resilience – ONLINE

    Saturday, April 23, 10:00 AM–12:00 PM – Online
    Wednesday, May 11, 5:30–7:30 PM – Online
    Wednesday, June 22, 5:30–7:30 PM – Online

    $0.00
    Sign Up Now
  • Paul Gourguechon

    Chronic Pain Management with Distal Point Acupuncture

    Tuesday, June 21, 6:00–7:00 p.m.

    $0.00
    Sign Up Now
  • Continuing Yoga with Harriet – ONLINE

    Mondays, Wednesdays, and Fridays
    9:00–10:30 AM

    $12.00 – $80.00
    Sign Up Now
  • Journaling for Resilience – ONLINE

    Wednesdays, May 11–June 1
    7:30–8:30 AM

    $55.00
    Sign Up Now
  • Meditation for Veterans

    Meditation for Veterans

    Thursdays 1:00–1:45 PM

    More Info
  • Mindful Movement for Persistent Pain – ONLINE

    Mondays, 12:00–1:00 PM

    More Info
  • Mindful Recovery and Wellness

    More Info
  • Navigating Challenging Times: Practical Strategies

    Tuesdays, July 19-August 9
    6-7pm MDT

    $55.00
    Sign Up Now
  • Resilience Through Art for Women Veterans

    Wednesdays, June 8–July 13
    6:30–8:30 PM

    $0.00
    Sign Up Now
  • Thrive: Managing and Preventing Chronic Pain

    Four complementary strategies
    for chronic pain management

    $40.00 – $120.00
    Sign Up Now
  • Year of Resilience – ONLINE

    Monday Mornings
    All Year 2022 (starts 1/3)

    $52.00
    Sign Up Now
  • Yoga for Chronic Pain

    Yoga for Chronic Pain – ONLINE

    Tuesdays, 3:00–4:00 PM

    More Info
  • Yoga for Parkinson’s and MS – ONLINE

    Tuesdays 10:30–11:30 AM

    $40.00 – $50.00
    Sign Up Now
  • Yoga for Veterans

    Mondays, 2:00–3:00 PM

    $0.00
    Sign Up Now

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