Online Programs
The Red Willow Learning Center offers online options for those who cannot attend in-person classes due to health concerns and/or distance. What began as a response to the COVID-19 pandemic has become part of the fabric of program delivery. We have made a commitment to continue to develop online programming for those who prefer it
As we begin the process of moving back into the classroom, we will continue to monitor the COVID-19 situation, following recommended guidelines of masks and social distancing.
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Basics of Resilience – ON-DEMAND
On-Demand
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Creating the Habit of Resilience – ONLINE
Saturday, May 18, 10am- Noon, Mountain
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Meditation for Veterans
Thursdays 1:00–1:45 PM
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Mindful Recovery and Wellness
More Info -
Reinvigorating YOUR Mindfulness Practice
Saturdays, April 13–May 4
10:00 AM–12:00 PM -
Resilience 2.0 – ONLINE
Thursday, March 28
Noon-1:00 PM (Mountain) -
ServingWell: Resilience for the Heart-Centered Community
Tuesdays, April 23- May 21, 2024
7:30-8:30 AM (Mountain) -
T’ai Chi Chih: HYBRID Class
Wednesdays, 1:00–2:00 PM
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Yoga for Chronic Pain – ONLINE
Tuesdays, 3:00–4:00 PM
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Yoga for Healthy Aging with Harriet – HYBRID
Mondays, Wednesdays, and Fridays
9:00–10:30 AM