Online Programs
In response to the increased risk to vulnerable populations, the Learning Center at Red Willow has suspended all in-person classes held in the Red Willow classroom. Due to shared use of equipment and props, we do not feel we can adequately protect our program participants. All of our courses will be offered online-only until July 1 at the earliest. We will reevaluate in-person course offerings at that time.
We will continue to monitor the COVID-19 situation and will keep you all updated as the situation evolves.
In the meantime, follow the guidelines set out by organizations like the Missoula City/County Health Department, the CDC and WHO.
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Basics of Resilience – ONLINE
Saturday, January 16, 10:00 AM–12:00 PM
Saturday, February 20, 10:00 AM–12:00 PM
Wednesday, March 24, 5:00–7:00 PM -
Continuing Yoga with Harriet – ONLINE
Mondays, Wednesdays, and Fridays
9:00–10:30 AM -
Everyday Mindfulness – ONLINE
Wednesdays, January 20–February 24, 6:30–7:30 PM
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Journaling for Resilience – ONLINE
Tuesdays, January 19–February 23, 4:00–5:00 PM
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Meditation for Veterans
More Info -
Meditation to Ease Anxiety – ONLINE
Tuesdays, January 19–February 9, 7:00–8:00 PM
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Mindful Movement for Persistent Pain – ONLINE
Mondays through March 29, 10-11 AM
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Sale!
Prevent, Reduce, Thrive: Strategies for Pain – ONLINE
Mondays, February 22–March 29, 6:00–7:00 PM
$75.00$68.00 Sign Up Now -
Sale!
Qigong for Seasonal Health – Spring
Saturday, February 6, 9:00 AM–1:00 PM
$60.00$59.00 Sign Up Now -
Sale!
Strengthening the Boundless Qualities of the Heart – ONLINE
Saturdays
February 13, March 13, April 10, and May 8
10:00 AM–12:00 PM$110.00$99.00 Sign Up Now -
Thriving with Chronic Pain: An Integrated Mind/Body Approach
Four complementary strategies
for chronic pain management -
Yoga for Chronic Pain – ONLINE
Tuesdays, 3:00–4:00 PM
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Yoga for Parkinson’s and MS – ONLINE
Tuesdays 10:30–11:30 AM
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Yoga for Veterans
Mondays, 1:30–2:30 PM