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Red Willow Learning

Nourishing The Human Capacity for Resilience, Optimism, and Hope.

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Online Programs

In response to the increased risk to vulnerable populations, the Learning Center at Red Willow has suspended all in-person classes held in the Red Willow classroom. Due to shared use of equipment and props, we do not feel we can adequately protect our program participants. All of our courses will be offered online-only until July 1 at the earliest. We will reevaluate in-person course offerings at that time.

We will continue to monitor the COVID-19 situation and will keep you all updated as the situation evolves.

In the meantime, follow the guidelines set out by organizations like the Missoula City/County Health Department, the CDC and WHO.

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  • 21-Day Resilience Building Challenge – ONLINE

    Monday, April 19–Sunday, May 9
    10:00–10:21 AM each day

    $21.00 – $231.00
    Sign Up Now
  • A Morning of Mindfulness – Supporting Mindful Recovery and Wellness

    Saturday, April 3, 9:00 AM–12:00 PM

    $15.00 – $40.00
    Sign Up Now
  • Basics of Resilience – ONLINE

    Saturday, February 20, 10:00 AM–12:00 PM
    Wednesday, March 24, 5:00–7:00 PM

    $0.00
    Sign Up Now
  • yoga 5 ladies side pose

    Continuing Yoga with Harriet – ONLINE

    Mondays, Wednesdays, and Fridays
    9:00–10:30 AM

    $12.00 – $80.00
    Sign Up Now
  • Everyday Mindfulness – ONLINE

    Wednesdays, January 20–February 24, 6:30–7:30 PM

    $65.00
    Sign Up Now
  • Sale!

    Journaling for Resilience – ONLINE

    Wednesdays, April 14–May 19, 5:30–6:30 PM

    $88.00 $79.00
    Sign Up Now
  • Meditation for Veterans

    Meditation for Veterans

    More Info
  • Mindful Movement for Persistent Pain – ONLINE

    Mondays through June 28, 10-11 AM

    More Info
  • Sale!

    Mindfulness for Beginners – ONLINE

    Tuesdays, May 18–June 8, 7:00–8:00 PM

    $48.00 $44.00
    Sign Up Now
  • Prevent, Reduce, Thrive: Strategies for Pain – ONLINE

    Mondays, February 22–March 29, 6:00–7:00 PM

    $75.00
    Sign Up Now
  • Sale!

    Spring Forest Qigong – ONLINE

    Mondays, June 7–28, 5:30–6:30 PM

    $48.00 $44.00
    Sign Up Now
  • Strengthening the Boundless Qualities of the Heart – ONLINE

    Saturdays
    February 13, March 13, April 10, and May 8
    10:00 AM–12:00 PM

    $110.00
    Sign Up Now
  • Thriving with Chronic Pain: An Integrated Mind/Body Approach

    Four complementary strategies
    for chronic pain management

    $40.00 – $120.00
    Sign Up Now
  • Yoga for Chronic Pain – ONLINE

    Tuesdays, 3:00–4:00 PM

    More Info
  • Yoga for Parkinson’s and MS – ONLINE

    Tuesdays 10:30–11:30 AM

    $40.00 – $50.00
    Sign Up Now
  • Yoga for Veterans

    Mondays, 1:30–2:30 PM

    $0.00
    Sign Up Now

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