In response to the increased risk to vulnerable populations, the Learning Center at Red Willow has suspended all In-Person Classes held in the Red Willow Classroom. Due to the shared use of equipment and props, we do not feel we can adequately protect our program participants.
All of our courses will be offered Online-Only until July 1, 2021, at the earliest. We will reevaluate In-Person Course Offerings at that time.
We will continue to monitor the COVID-19 situation and will keep you all updated as the situation evolves.
In the meantime, follow the guidelines set out by organizations like the Missoula City/County Health Department, the CDC, and the WHO.
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Art for Resilience: Process Art Therapy – ONLINE
Mondays, October 11–November 15
Basics of Resilience – ONLINE
Wednesday, October 27, 5:30–7:30 PM
Saturday, November 20, 10:00 AM–12:00 PM
Saturday, December 18, 10:00 AM–12:00 PM
Continuing Yoga with Harriet – ONLINE
Mondays, Wednesdays, and Fridays
Foods and Nutrients to Help Fight Pain and Inflammation – ONLINE
Saturday, October 23, 10:00–11:00 AM
From Surviving to Thriving: Big Dreams and Small Habits – ONLINE
Friday, December 4, 10:00–11:30 AM
Journaling for Resilience – ONLINE
Tuesdays, October 26–November 16, 6:00–7:00 PM
Meditation for VeteransMore Info
Mindful Movement for Persistent Pain – ONLINE
Mondays, 12:00–1:00 PM
Qigong for Seasonal Health – Winter – ONLINE
Wednesdays, December 1-15, 5:30–7:00 PM
Thriving with Chronic Pain: An Integrated Mind/Body Approach
Four complementary strategies
for chronic pain management
Yoga for Chronic Pain – ONLINE
Tuesdays, 3:00–4:00 PM
Yoga for Parkinson’s and MS – ONLINE
Tuesdays 10:30–11:30 AM
Yoga for Veterans
Mondays, 2:00–3:00 PM