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Meditation for Veterans

September 20, 2018 By

Meditation for Veterans

Meditation for Veterans is a 30-minute guided mindfulness practice exploring the method of paying attention to the breath to increase calm and reduce stress.

Instructor

Amy Friedman and Greg Grallo

Course Schedule

Thursdays 1:00โ€“1:45 PM

Course Location

ONLINE

or

IN-PERSON at the Missoula Vets Center, 910 Brooks in Missoula

This course is free for all veterans. To register, please contact the Vet Center at (406) 721-4918.

Filed Under: Programs

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