Meditation for Veterans is a 30-minute guided mindfulness practice exploring the method of paying attention to the breath to increase calm and reduce stress.
Instructor
Course Schedule
Thursdays 1:00–1:45 PM
Course Location
ONLINE
or
IN-PERSON at the Missoula Vets Center, 910 Brooks in Missoula
This course is free for all veterans. To register, please contact the Vet Center at (406) 721-4918.
