This course will be moving to an online format starting next week.
Meditation for Veterans is a 30-minute guided mindfulness practice exploring the method of paying attention to the breath to increase calm and reduce stress.
Instructor
Course Schedule
Thursdays 1:00PM – 1:45PM
Course Location
ONLINE
This course is free for all veterans. To register, please contact the Vet Center at (406) 721-4918.
