Featured Classes
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Everyday Mindfulness – ONLINE
$65.00 Sign Up NowWednesdays, January 20–February 24, 6:30–7:30 PM
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Journaling for Resilience – ONLINE
$88.00 Sign Up NowTuesdays, January 19–February 23, 4:00–5:00 PM
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Thriving with Chronic Pain: An Integrated Mind/Body Approach
$40.00 – $120.00 Sign Up NowFour complementary strategies
for chronic pain management -
Yoga for Chronic Pain – ONLINE
More InfoTuesdays, 3:00–4:00 PM
